(The traditional Irish "Colcannon", using cooked sprouts, would also use Spring Onions instead of the ordinary onions and would also include Irish Butter and a little Milk or Cream. (or you can mix in a raw egg to help it all stick together, and stir-fry.) Recipes Included: Roasted Carrot Soup, Winter Bubble & Squeak. Mix well.Īdd this to the frying pan and stir-fry on a hot flame,Ĭook or stir-fry until brown crispy bits appear. Students across Canada, using ingredients from local food suppliers were guided. (Cut sprouts in half.)Īdd all the seasonings to taste. As the late great Her Majesty Queen Elizabeth II so crisply, so trenchantly observed when Meghan made allegations of racism back in 2021, recollections may vary. Meanwhile, mix the cooked potatoes and runner beans in a bowlĪnd chop them with a sharp knife.
Experiment!!!įry in the butter, in a shallow pan, or a wok. the English-style breakfast bubble and squeak-a meal traditionally made on a Sunday morning from the leftovers of the previous evenings roast dinner. You can also bake bubble and squeak in the oven but make sure the oven is already pre-heated so the casserole cooks quickly. Add remaining ingredients and cook until browned. The amounts needed will vary according to tasteĪnd how many you are cooking for. Saute onions in the bacon fat and stir in the potatoes and leftover veggies and lightly mash them together. (I also add a pinch of dried chillis and a half a teaspoon of English Mustard.) Some cooked runner beans, cabbage or sprouts.
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